Lack of sleep

Posts Tagged ‘triggers for lack of sleep’

There is no single cause for lack of sleep. Some people have a chronic illness which causes it and they actually know it, because they are under doctor’s care. However for the rest of us, the ‘regular’ folks, it’s a bit hard to pinpoint it, what is the one thing that causes insomnia. Well, recent research has found that there are at least 5 major triggers that can cause insomnia, and they can be either singular triggers, or a combination of several. Read the rest of this entry »