Lack of sleep

Posts Tagged ‘lack of sleep’

Just like a forgetful boyfriend/girlfriend or the cable repairman , Mr. Sandman might not appear when he is expected or needed.

You really ought to be asleep by 11 pm at the latest and he won’t show until, early the next morning, maybe just before it’s time to get up . You might even not sleep at all . And, just like those inconsiderate people mentioned above , he might come later when you need to be at work, just begging for a little bit of your attention .

When you have to deal with lack of sleep , you know you might have a problem . Read the rest of this entry »

Sleep is crucial to feel your best, look your best and perform at your best — every day. A lack of sleep can result in various problems, including decreased productivity, creativity and focus. However,  a continuous lack of sleep can lead to more serious health issues.